Changes

 

Hi my name is Ben Lipps, I’m 39 years old. I work in a coal mines.

Little bit out of shape, so I got back into running with the Tug Valley Road Runners Club. You keep at it, eventually there is a light at the end of the tunnel.  Defiantly put a positive spin on my life.

I remember going to high school here, you never see somebody working out, you drive down the road now it likes there is a runner, there’s somebody. Oh now, I wanna run today. At least 3 or 4 people going down 119 got the group runs, track night, never had that before it it is a positive effect it’s contagious.

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